physical_challenges
Table of Contents
Physical Challenges
Current Challenges
25km
| Run 1 | |
|---|---|
| Attempts | (Pending) |
- Complete a 25km run, without stopping.
100 Minutes
| Run 1 | |
|---|---|
| Attempts | (Pending) |
- Complete a 100 minute run, without stopping.
Asics 5km Series (Hagley Park)
| Attempt One | Attempt Two |
|---|---|
| 2009-02-10, Fail 23:45 | (Pending 2010) |
- Complete the 5km Hagley Park loop as part of the Asics 5km Series in less than 23 minutes.
Completed Challenges
14 Laps
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | 2009-01-27, Pass, 14 laps (Wigram) @ 78:32 | 2009-01-29, Pass, 14 laps (Wigram) @ 79:49 | 2009-02-01, Pass, 14 laps (Uni) @ 80:33 | 2009-02-07, Pass, 14 laps (Uni) @ 80:53 | 2009-02-09, Pass, 14 laps (Wigram) @ 77:09 |
- Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop within a two week window.
- Failing to complete 14 laps fails the entire attempt.
10km
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | 2009-01-12, Pass, 10.7km @ 62:00 | 2009-01-15, Pass, 10.7km @ 61:26 | 2009-01-19, Pass, 10.0km @ 55:52 | 2009-01-22, Pass, 10.7km @ 62:23 | 2009-01-25, Pass, 10.0km @ 60:56 |
- Complete five 10km or more runs within a two week window.
- Failing to complete the 10km fails the entire attempt.
Upcoming Challenges
Marathon
| Run 1 | |
|---|---|
| Attempts | (Pending) |
- Complete a full marathon, without stopping.
14 Laps, Heart Rate
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | (Pending) | (Pending) | (Pending) | (Pending) | (Pending) |
- Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop, with an average heart rate of xxx or more, within a two week window.
- Failing to complete 14 laps fails the entire attempt.
- Failing to achieve specified heart rate fails the run only - not the entire attempt.
14 Laps, Timebound
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | (Pending) | (Pending) | (Pending) | (Pending) | (Pending) |
- Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop in a time of xx or less, within a two week window.
- Failing to complete 14 laps fails the entire attempt.
- Failing to achieve specified time fails the run only - not the entire attempt.
physical_challenges.txt · Last modified: 2017/01/01 20:05 by 127.0.0.1