physical_challenges
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Table of Contents
Physical Challenges
Current Challenges
14 Laps
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | 2009-01-27, Pass, 14 laps (Wigram) @ 78:32 | 2009-01-29, Pass, 14 laps (Wigram) @ 79:49 | 2009-02-01, Pass, 14 laps (Uni) @ 80:33 | (Pending) | (Pending) |
- Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop within a two week window.
- Failing to complete 14 laps fails the entire attempt.
25km
| Run 1 | |
|---|---|
| Attempts | (Pending) |
- Complete a 25km run, without stopping.
Completed Challenges
10km
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | 2009-01-12, Pass, 10.7km @ 62:00 | 2009-01-15, Pass, 10.7km @ 61:26 | 2009-01-19, Pass, 10.0km @ 55:52 | 2009-01-22, Pass, 10.7km @ 62:23 | 2009-01-25, Pass, 10.0km @ 60:56 |
- Complete five 10km or more runs within a two week window.
- Failing to complete the 10km fails the entire attempt.
Upcoming Challenges
Marathon
| Run 1 | |
|---|---|
| Attempts | (Pending) |
- Complete a full marathon, without stopping.
14 Laps, Heart Rate
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | (Pending) | (Pending) | (Pending) | (Pending) | (Pending) |
- Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop, with an average heart rate of xxx or more, within a two week window.
- Failing to complete 14 laps fails the entire attempt.
- Failing to achieve specified heart rate fails the run only - not the entire attempt.
14 Laps, Timebound
| Run 1 | Run 2 | Run 3 | Run 4 | Run 5 | |
|---|---|---|---|---|---|
| Attempt One | (Pending) | (Pending) | (Pending) | (Pending) | (Pending) |
- Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop in a time of xx or less, within a two week window.
- Failing to complete 14 laps fails the entire attempt.
- Failing to achieve specified time fails the run only - not the entire attempt.
physical_challenges.1233791767.txt.gz · Last modified: 2017/01/01 19:50 (external edit)