run_log
Differences
This shows you the differences between two versions of the page.
| Both sides previous revisionPrevious revisionNext revision | Previous revision | ||
| run_log [2009/06/06 22:17] – stephen | run_log [2017/01/01 20:05] (current) – external edit 127.0.0.1 | ||
|---|---|---|---|
| Line 4: | Line 4: | ||
| ^ Date ^ Type ^ Time ^ Distance ^ Speed ^ Mean H.R. ^ | ^ Date ^ Type ^ Time ^ Distance ^ Speed ^ Mean H.R. ^ | ||
| + | | 2009-07-18 | Captain Cook's Landing | 3:22:36 | 25.59km | 7.58kph | 137 | | ||
| + | | 2009-07-14 | 2 × Wigram 1km Loop | 0:09:26 | 1.98km | 12.6kph | 139 | | ||
| + | | 2009-07-10 | CMC River Run | 1:10:35 | 13km | 11.1kph | | | ||
| + | | 2009-07-02 | CMC Cashmere Road Run | 0:58:22 | 10km | 10.3kph | 132 | | ||
| + | | 2009-06-30 | CMC Bengal / Merlewood Run | 1:09:40 | 12.4km | 10.7kph | 139 | | ||
| + | | 2009-06-27 | Taylor' | ||
| + | | 2009-06-26 | 12 × Wigram 1km Loop | 1:02:51 | 12km | 11.5kph | 138 | | ||
| + | | 2009-06-20 | Penny' | ||
| + | | 2009-06-18 | CMC Beckenham – St Martins Run | 0:56:00 | 10.5km | 11.2kph | 133 | | ||
| + | | 2009-06-16 | CMC Three Peaks | 1:23:54 | 14.3km | 10.2kph | 139 | | ||
| + | | 2009-06-14 | 22 × Lincoln Uni 1.05km Loop | 2:07:07 | 23.1km | 10.9kph | 139 | | ||
| + | | 2009-06-11 | 8 × Wigram 1km Loop | 0:41:14 | 8km | 11.6kph | 137 | | ||
| + | | 2009-06-10 | 15 × Wigram 1km Loop | 1:20:22 | 15km | 11.2kph | 137 | | ||
| + | | 2009-06-09 | CMC Hill Run No 5 | 1:05:58 | 11.1km | 10.1kph | 139 | | ||
| | 2009-06-06 | 12 × Lincoln Uni 1.05km Loop | 1:09:20 | 12.6km | 10.9kph | 132 | | | 2009-06-06 | 12 × Lincoln Uni 1.05km Loop | 1:09:20 | 12.6km | 10.9kph | 132 | | ||
| | 2009-06-05 | CMC Clarence Hagley Duck Pond run | 1: | | 2009-06-05 | CMC Clarence Hagley Duck Pond run | 1: | ||
run_log.1244326631.txt.gz · Last modified: 2017/01/01 19:51 (external edit)