Differences

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--- physical_challenges [2009/02/04 23:44] – created stephen
+++ physical_challenges [2017/01/01 20:05] (current) – external edit 127.0.0.1
@@ Line 2: / Line 2: @@
 ===== Current Challenges =====
+==== 25km ====
+^ ^ Run 1 ^
+^ Attempts | (Pending) |
+  * Complete a 25km run, without stopping.
+==== 100 Minutes ====
+^ ^ Run 1 ^
+^ Attempts | (Pending) |
+  * Complete a 100 minute run, without stopping.
+==== Asics 5km Series (Hagley Park) ====
+^ Attempt One ^ Attempt Two ^
+| 2009-02-10, Fail\\ 23:45 | (Pending 2010) |
+  * Complete the 5km Hagley Park loop as part of the Asics 5km Series in less than 23 minutes.
+===== Completed Challenges =====
 ==== 14 Laps ====
 ^ ^ Run 1 ^ Run 2 ^ Run 3 ^ Run 4 ^ Run 5 ^
-^ Attempt One | 2009-01-27, Pass,\\ 14 laps (Wigram) @ 78:32 | 2009-01-29, Pass,\\ 14 laps (Wigram) @ 79:49 | 2009-02-01, Pass,\\ 14 laps (Uni) @ 80:33 | (Pending) | (Pending) |
+^ Attempt One | 2009-01-27, Pass,\\ 14 laps (Wigram) @ 78:32 | 2009-01-29, Pass,\\ 14 laps (Wigram) @ 79:49 | 2009-02-01, Pass,\\ 14 laps (Uni) @ 80:33 | 2009-02-07, Pass,\\ 14 laps (Uni) @ 80:53 | 2009-02-09, Pass,\\ 14 laps (Wigram) @ 77:09 |
   * Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop within a two week window.
   * Failing to complete 14 laps fails the entire attempt.
-===== Completed Challenges =====
 ==== 10km ====
@@ Line 23: / Line 44: @@
 ===== Upcoming Challenges =====
+==== Marathon ====
+^ ^ Run 1 ^
+^ Attempts | (Pending) |
+  * Complete a full marathon, without stopping.
+==== 14 Laps, Heart Rate ====
+^ ^ Run 1 ^ Run 2 ^ Run 3 ^ Run 4 ^ Run 5 ^
+^ Attempt One | (Pending) | (Pending) | (Pending) | (Pending) | (Pending) |
+  * Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop, with an average heart rate of xxx or more, within a two week window.
+  * Failing to complete 14 laps fails the entire attempt.
+  * Failing to achieve specified heart rate fails the run only - not the entire attempt.
+==== 14 Laps, Timebound ====
+^ ^ Run 1 ^ Run 2 ^ Run 3 ^ Run 4 ^ Run 5 ^
+^ Attempt One | (Pending) | (Pending) | (Pending) | (Pending) | (Pending) |
+  * Complete five 14 lap runs of either the 1km Wigram Loop or the 1km Lincoln University Loop in a time of xx or less, within a two week window.
+  * Failing to complete 14 laps fails the entire attempt.
+  * Failing to achieve specified time fails the run only - not the entire attempt.
+{{tag>fitness}}